Koora Kooralu is gluten-free and has a low glycemic index, making it ideal for diabetics and those managing weight. It is often used in dishes like upma, pulao, porridge, and even in making idli and dosa batter. This millet also supports sustainable agriculture as it requires less water and grows well in dry regions.
Korra – The Diabetic-Friendly Grain
Foxtail millet, locally known as Koora Kooralu in Telugu, is a traditional and highly nutritious grain that has been cultivated in India for centuries. It is rich in dietary fiber, protein, iron, and essential minerals, making it a healthy alternative to rice and wheat.